Open House to educate seniors on health and fitness :: The Valley ...

Friday, April 6^th, 2012
Issue 14, Volume 16.

LOMA LINDA - Free health screenings, mini-lectures on health, and a free week pass for seniors will be on tap at an Open House on Sun., April 15, to celebrate Senior Wellness Month at Loma Linda University Drayson Center.

Seniors (55+) and everyone else are invited to attend the free Open House from 10 a.m. to 2 p.m., at LLU Drayson Center, 25040 Stewart Street in Loma Linda. The theme of the open house is "Fitness is Independence," posing a challenge to seniors to live more active, healthy lifestyles.

"We are very excited to be hosting Advertisement

[ MyGym Children's Fitness Center ] the Open House to celebrate Senior Wellness Month," said Romy Niblack, senior wellness coordinator at LLU Drayson Center. "The Open House will include educational mini-lectures, health screenings, and class demonstrations that will focus on nutrition, personal training, proper exercise techniques, and other aspects of health and prevention."

Each senior who is not a member of LLU Drayson Center and attends the Open House will receive a free one-week pass to the Drayson Center, according to Niblack. There will also be drawings for Senior Wellness Program T-shirts.

For more information about the Open House, call (909) 558-8220.

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